Hi. How are you? No. I mean, how are you? Tell me honestly. Tell me, truthfully. What is eating you up inside? What do you feel like you have to hide from the world? I actually want to hear it. I want to hear what makes this world painful for you because I also want you to know that you are not alone. Emotions are scary. Depression is scary. Fear, anger, frustration, feeling isolated, alone, abandoned; it’s all scary. It’s scary as hell just writing this post. Man, it can all suck so much, can’t it? You are not alone. Does it feel like the world would be better without…
-
-
Grief and Friends – Oh, That Second Year of Grief
This is a post I don’t particularly want to write but I feel like I have to. I am working through coming to terms with the stark reality of the second year of grief and how it affects everything. Simply everything. I want to share this because I think it’s important. I know it’s important. It has been very hard to find positivity in the second year. Oh, I’ve been able to do it and I’ve had some great people in my life help me with it but it’s been hard and it gets harder as the two year anniversary approaches in almost exactly a week. I’ve dealt with more…
-
Guest Post on Depression Site and That Second Year
My Latest Guest Post I am excited to announce that I have been published on a great new depression site called SadRunner. It’s a passion project for Adam Weitz a freelance writer and designer who suffered through his own depression. He decided that he wanted to try to use his skills to help people and started this website. His site is filled with all kinds of helpful articles about positive ways to deal with depression and anxiety. There is helpful advice, validation and just a place to feel like you’re not alone. I highly recommend the site to everybody who has or is suffering from depression and those who have…
-
A Tribute to the Friends and Family of Grievers
Disclaimer: This is based on my experience. Every griever is different and will appreciate different things but I tried to be as general as possible while still getting in everything I appreciated during the worst of my grief. There are a lot of articles and blog posts out there about what to do and what not to do as a friend or family member of a griever. And for good reason! Many people don’t know how to respond and the wrong response can make a griever feel worse because it is so hard for us to see outside of our tremendous pain in the beginning. Having said that, there are…
